Cut the sweet potatoes into 1 inch thick cubes cubes. It's a binding agent you may swap with grapeseed oil or any other cooking oil of your choice. Red pepper flakes adds up most of the flavors and yes you definitely need it along with the cayenne paper If you worry about its spice level-you may completely swap it over the paprika or you may substitute with the portion that matches up your preference. The cayenne pepper provides intense heat that hits the palate. These combo provide us a robust aroma and a unique taste that lingers in the mouth.Ĭayenne pepper. The onion powder provides a flavor that pairs perfect with garlic powder. They are rich in fiber and have a mild sweet that perfectly works with the spices we are in. This spicy roasted sweet potatoes are deliciously soft. This right combination makes them more appealing same as this oven roasted peppers and onions. So, the term Spicy in here is exactly the same spiciness you look out for.Įach bite of this spicy roasted sweet potato’s outside is hot and salty, while the interior is moist and sweet. These hot and spicy roasted sweet potatoes are highly adaptable to meet your personal heat tolerance. One of my trust worthy-healthy recipes for potlucks and parties. These sweet potatoes are roasted to perfection that are coated evenly with a delicious spice blend. This spiced sweet potatoes turned out to be my go-to recipe to make a quick dish with just a few ingredients. It's spicy, sweet, and vibrant this simple sweet potato recipe is a twist on your classic grandma's recipe. P.S.Easy, spicy roasted sweet potatoes are delicious.
While these baked sweet potatoes make for a tasty meal in their own right, they make an even better side dish when served along with a protein source for a well balanced dinner. They are made all the better thanks to the homemade maple syrup glaze in this recipe. Sweet potatoes truly are a fantastic paleo superfood thanks to how nutrient-dense they are. In addition to having an abundance of vitamins and minerals, sweet potatoes also contain anti-inflammatory and anticancer properties thanks to their high antioxidant content. Despite the fact that sweet potatoes are relatively high in carbohydrates, rest assured that they are definitely an excellent starchy carb to include in your paleo diet. It gives your glaze a slightly tangy flavor that really helps to balance out the taste.Īfter preparing your glaze, you can place all of your sweet potatoes in a baking dish and then coat them in the glaze. The lemon juice is added to the glaze mixture to help offset the sweet flavor of the maple syrup. ( 1) It also helps to keep your glaze nice and sticky. Maple syrup has even demonstrated an inhibitory effect on the growth of certain types of cancer cells.
SWEET POTATOES RECIPE FULL
It’s jam packed full of amino acids, vitamins, minerals, and phenolic compounds. When using pure organic maple syrup, not only are you getting a tasty all natural sweetener, but it’s actually quite healthy as well. Even though it’s made with only three simple ingredients, they were all carefully selected due to their fantastic synergy in this recipe.Īs you would expect, most of the flavor will definitely be coming from the maple syrup. All you have to do is mix your maple syrup, coconut oil, and lemon juice together in a small bowl. For a glaze that provides so much great flavor, it’s surprisingly easy to prepare.
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